I’m Saralyn - a mom of two girls, living at the base of the Rocky Mountains. I’ve had both a vaginal and a C-section birth, I’ve breastfed and formula fed, I’ve tried both sleep-training and attachment parenting, I’ve worked full-time, part-time, stayed home without working, and worked from home. I gained 40 pounds with each pregnancy despite teaching fitness for 14 years. I’ve healed my diastasis and pelvic floor, and suffered postpartum depression.
Through it all I’ve learned that there is NO one right answer. What works for each kid is different, and what works for each mom is different. I know that with access to the right information, every family can find the best solution for their unique circumstance.
I host a regular parenting segment on live TV, and write for publications such as Today Parents, Thrive Global, HuffPost, elephant journal, and Colorado Parent magazine. My passion is helping women live their best life, and empowering them with the resources they need to do just that. But at the end of the day, I’m a mom just like you, who wants the best for her children, herself, and the world we live in. And I believe that starts with us - because when moms thrive, we all thrive.